Write2Heal ("Write To Heal") is part of a workshop series facilitated by Zahra Haider. The workshop aims to create an accessible writing practice for participants, awareness of our daily lives under capitalism, and our connection to the land as South Asian migrants/settlers. Light-hearted themes of connection, community, and care will be emphasized. We will also set some intentions for the Fall season. The workshop will begin with a guided breathwork meditation and the facilitator (Zahra) will provide three writing prompts for participants to reflect and journal on. Dialogue and sharing your writing is not mandatory but it is encouraged!

While this workshop is open to all BIPOC, themes will focus on South Asian cultures and folks. Urdu-Hindi translation is available by the facilitator.